Wellness Rooted in Nourishment & Stewardship
TWH Services
Holistic Health Coaching
$425 - $600
Experience 8 or 12 weeks of personalized support designed to help you feel your best from the inside out. Together, we’ll uncover root causes, build sustainable habits, and create a wellness plan that aligns with your long-term health goals, whether you’re managing a chronic disease, lowering inflammation or regulating your stress response. Our holistic health coaching package includes two follow-up check-in calls to support your continued growth beyond our time together.
Meal Planning + Guidance
$169
Learn how to build balanced plates and ensure you're getting the nutrients your body needs throughout the week. This 4-session package—with check-ins between sessions—gives you a personalized blueprint for nourishment, so you can move forward with confidence in planning meals that truly support your health and lifestyle.
Perinatal Nutrition Coaching
$425 - $600
Whether you're preparing for pregnancy, currently expecting, or navigating the postpartum season, this coaching program offers the education, support, and nourishment you need to truly thrive. Together, we’ll walk through 8 or 12 weeks of personalized guidance tailored to your unique stage of life, with two follow-up check-in calls to support your continued growth beyond our time together.
About
TWH
Founded in 2025 but the passion for it starting years before, The Wellness Hut is a place for women to come and experience transformation through education and guidance. Here, you’ll find us searching for root causes, empowering you to make the decision you want to make but just haven’t been able to stick to, and learning life-long skills to keep you reaching your goals.
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