s e r v i c e s
From personalized nutrition coaching to preconception, pregnancy, and postpartum support, our offerings are designed to meet you where you are. Browse our services and discover the right fit for your health journey.
Holistic Health Coaching
$440 - $600
Experience 8 or 12 weeks of personalized support designed to help you feel your best from the inside out. Together, we’ll uncover root causes, build sustainable habits, and create a wellness plan that aligns with your long-term health goals, whether you’re managing a chronic disease, lowering inflammation or regulating your stress response. Our holistic health coaching package includes two follow-up check-in calls to support your continued growth beyond our time together.
Meal Planning + Guidance
$169
Learn how to build balanced plates based on your personal goals, and ensure you're getting the nutrients your body needs throughout the week. This 4-session package—with check-ins between sessions—gives you a personalized blueprint for nourishment, so you can move forward with confidence in planning meals that truly support your health and lifestyle.
Perinatal Health Coaching
$440 - $600
Whether you're preparing for pregnancy, currently expecting, or navigating the postpartum season, this coaching program offers the education, support, and nourishment you need to truly thrive. Together, we’ll walk through 8 or 12 weeks of personalized guidance tailored to your unique stage of life, with two follow-up check-in calls to support your continued growth beyond our time together.
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